Your workplace loves your bipolar, until it doesn’t

We’re told burnout is the price of working hard. But for women with bipolar disorder, the signs of burnout and an episode can look alarmingly similar.

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Heart break doesn’t stay at home: how to survive work after a break up

Heart break doesn’t stay at home: how to survive work after a break up

We wouldn't expect someone grieving a death to carry on as if nothing had happened. So why do we expect people going through heartbreak to answer emails, sit through meetings and pretend everything's fine? Heartbreak doesn't clock out at work, but you can stop it from completely running the show.

VIDEO: I tried viral migraine hacks (so you dont have to)

VIDEO: I tried viral migraine hacks (so you dont have to)

Migraines are one of the most common physical side effects of chronic stress - and the internet has tens of thousands of so-called solutions. I tested three of the most viral to find out what actually works.

The burnout no one talks about – why first-generation professionals feel they can never stop proving themselves

The burnout no one talks about – why first-generation professionals feel they can never stop proving themselves

You got the degree, landed the dream job, and made your family proud. So why does success still feel heavy? For many first-generation professionals, achievement comes with a hidden burden: the pressure to honour generations of sacrifice while navigating workplaces full of unwritten rules. How do you carry that weight without burning out?

The after-work pint is dying. And honestly? Good riddance.

The Thirsty Thursday pub session. The networking event. The client dinner that ends at midnight. For decades, women were expected to drink their way through their careers. Now we’re quietly walking away, and the workplace is finally being forced to catch up.

Burnt out and turned off: how your burnout is impacting your sex life

What is the true impact of burnout on your sex life? Dr. Laurie Mintz explains how to reignite your sex spark.

Why adult friendship feels impossible – and how to hold onto the ones that actually matter

Adult friendship is hard, not because we’re flaky or cold, but because we’re living in a system that makes connection feel like a bonus. Between burnout, patriarchy and the pressure to ‘have your shit together’, it’s no wonder we’re struggling. It’s time we unpack the mess and discover how to build friendships that actually feel good again.

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