Some days, the only thing standing between you and a full fucking mental breakdown is the word “no”, and even that feels impossible. But experts say boundaries at work are the difference between thriving and burning out, raising the question of what they look like for women done with people‑pleasing.
If LinkedIn leaves you feeling behind, like you’re living the wrong life or just fucking inadequate, you’re not alone. Behind every ‘thrilled to announce’ is another woman quietly spiralling, and it's about time we learn how to use the app on our terms.
A soak might sound like the obvious switch‑off button, but experts say there’s more going on beneath the bubbles and it’s not as simple as the self‑care slogans make it sound. Can this simple habit actually support stress relief when shit keeps piling on?