Your workplace loves your bipolar, until it doesn’t

We’re told burnout is the price of working hard. But for women with bipolar disorder, the signs of burnout and an episode can look alarmingly similar.

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Love on low power mode: how to stay connected when you’re both exhausted

Love on low power mode: how to stay connected when you’re both exhausted

When work wipes you out, even your partner can feel like another demand - how can we keep our relationships from getting caught in the crossfire?

Cost of coping: how work stress drains more than just your energy

Cost of coping: how work stress drains more than just your energy

Overspending on energy can quickly translate to overspending on your credit card. Pick up on bad habits before it’s too late, and prioritise the purchases that matter most to you.

Bump in the road: the impact of pregnancy on your career

Bump in the road: the impact of pregnancy on your career

The price of motherhood has long been discussed, but what about the price of the bump? Sociologists have found that motherhood tax is put on you from the second you start to show.

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The after-work pint is dying. And honestly? Good riddance.

The Thirsty Thursday pub session. The networking event. The client dinner that ends at midnight. For decades, women were expected to drink their way through their careers. Now we’re quietly walking away, and the workplace is finally being forced to catch up.

Burnt out and turned off: how your burnout is impacting your sex life

What is the true impact of burnout on your sex life? Dr. Laurie Mintz explains how to reignite your sex spark.

Why adult friendship feels impossible – and how to hold onto the ones that actually matter

Adult friendship is hard, not because we’re flaky or cold, but because we’re living in a system that makes connection feel like a bonus. Between burnout, patriarchy and the pressure to ‘have your shit together’, it’s no wonder we’re struggling. It’s time we unpack the mess and discover how to build friendships that actually feel good again.

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