Your workplace loves your bipolar, until it doesn’t

We’re told burnout is the price of working hard. But for women with bipolar disorder, the signs of burnout and an episode can look alarmingly similar.

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Coffee is not lunch: How hustle culture convinced women hunger was a sign of dedication

Coffee is not lunch: How hustle culture convinced women hunger was a sign of dedication

You hit 3 PM, and your brain dies. You blame yourself for being unfocused, lazy, and lacking discipline. What if we told you it's not you, it's the fact that you've had two coffees and half a granola bar since 7 AM, and your body has officially run out of fuel? 'Powering through' hunger isn't impressive, it's biological self harm dressed up as productivity.

The double mask: Why neurodivergent women are burning out twice as fast

The double mask: Why neurodivergent women are burning out twice as fast

Samantha Garstin spent years having meltdowns in open-plan offices before she understood why. Now, as 'The Period Princess,' she's fighting for a workplace revolution that accounts for both hormonal cycles and neurodivergent brains. We meet the woman dismantling the toxic productivity culture that's breaking women twice over.

Cycle syncing was supposed to help you listen to your body – now it’s another thing to perfect

Cycle syncing was supposed to help you listen to your body – now it’s another thing to perfect

From TikTok trends to fitness apps, cycle syncing is changing the way women think about exercise, hormones and being consistent. But is it helping or just adding more pressure to get wellness right?

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The after-work pint is dying. And honestly? Good riddance.

The Thirsty Thursday pub session. The networking event. The client dinner that ends at midnight. For decades, women were expected to drink their way through their careers. Now we’re quietly walking away, and the workplace is finally being forced to catch up.

Burnt out and turned off: how your burnout is impacting your sex life

What is the true impact of burnout on your sex life? Dr. Laurie Mintz explains how to reignite your sex spark.

Why adult friendship feels impossible – and how to hold onto the ones that actually matter

Adult friendship is hard, not because we’re flaky or cold, but because we’re living in a system that makes connection feel like a bonus. Between burnout, patriarchy and the pressure to ‘have your shit together’, it’s no wonder we’re struggling. It’s time we unpack the mess and discover how to build friendships that actually feel good again.

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