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Cost of coping: how work stress drains more than just your energy

Cost of coping: how work stress drains more than just your energy

by Adam Foxsmith | May 24, 2026 | In Your Head, In Your Head top story, Top Story

All of us are familiar with the idea of ‘treating’ ourselves after a long day of work.   A JustEat order instead of home cooking, UberX over public transport, maybe a cheeky online shopping spree. Then there are the less glamorous examples- subscriptions left...
Hustle culture is breaking you – here’s how to start recovering

Hustle culture is breaking you – here’s how to start recovering

by Nina Brooksbank | May 23, 2026 | In Your Head, In Your Head top story, Popular Stories

By her late twenties, Ella-Jane had checked every single box on the corporate bingo card. A fast-rising career at a London property tech start-up? Check. Regular promotions? Check. Direct access to the CEO? Check. On paper, she was the absolute blueprint of a...
What women globally (including you) are getting wrong about workplace resilience

What women globally (including you) are getting wrong about workplace resilience

by Asya Bakr | May 22, 2026 | In Your Head, In Your Head top story, other stories

Talia Sparks’ heart was hammering so hard she could feel it in her throat.  It was 9 pm, and her office, which had long emptied, seemed to be tormenting her with the hum of its faulty air conditioner.  It didn’t help that her head was throbbing like it...
LinkedIn is dragging us into a comparison spiral – here’s how to escape its grip

LinkedIn is dragging us into a comparison spiral – here’s how to escape its grip

by Harriet Miller | May 22, 2026 | In Your Head, In Your Head top story, Popular Stories

LinkedIn has turned into a shiny bullshit pageant. A place where we are forced to parade our achievements and convince employers we’re worth the click while drowning in everyone else’s success. With 72% of recruiters using LinkedIn for hiring according to SocialPilot,...
Wellness culture keeps promising a bath will fix your stress – but experts say it’s not that simple

Wellness culture keeps promising a bath will fix your stress – but experts say it’s not that simple

by Harriet Miller | May 22, 2026 | In Your Head, In Your Head top story, other stories

Baths have basically been crowned as the patron saint of self-care culture. Stressed? Take a bath. Burnt out? Bath? One passive aggressive email away from losing your entire will to live? Apparently a bath fixes that too.  Stress Management Trainer, Louise...

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  • Cycle syncing was supposed to help you listen to your body – now it’s another thing to perfect

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