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Cycle syncing was supposed to help you listen to your body – now it’s another thing to perfect

Cycle syncing was supposed to help you listen to your body – now it’s another thing to perfect

by Nina Brooksbank | May 23, 2026 | In Your Body, In Your Body top story, other stories

One week, you’re smashing workouts, booking spin classes and feeling like you’ve finally got your life together.  Next, you’re skipping the gym, cancelling those classes and wondering why you’ve suddenly lost all discipline.  It’s the same schedule, with the...
Designed to drain: Why the 9-5 was never built for women

Designed to drain: Why the 9-5 was never built for women

by Phoebe Huzij | May 23, 2026 | In Your Body, In Your Body top story, other stories

Some days, you hit 3 PM and you’re still firing. Other days, you hit 3 PM and your brain has left the building. You’ve done the coffees, the walks, the deep breaths. Nothing works. Meanwhile, Dave from HR sails past your desk looking irritatingly fresh...

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