Your workplace loves your bipolar, until it doesn’t

We’re told burnout is the price of working hard. But for women with bipolar disorder, the signs of burnout and an episode can look alarmingly similar.

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OPINION: “We’re like a family here.” I quit.

OPINION: “We’re like a family here.” I quit.

When your boss says you're 'like a family', they're not offering belonging. They're laying the groundwork for exploitation. Here's why the most innocent-sounding phrase in corporate Britain is actually the biggest fucking red flag.

VIDEO: 3 tips to feel less stressed on your commute – from a psychologist

VIDEO: 3 tips to feel less stressed on your commute – from a psychologist

Long, crowded commutes can leave you stressed before the day has even fucking started. So how do we make public transport feel a little calmer, a little less chaotic, and a lot less like a group anxiety exercise.

OPINION: Why your resilience is becoming your boss’s safety net

OPINION: Why your resilience is becoming your boss’s safety net

It's 5:30 pm on a Thursday. Your manager walks over to your desk with a chaotic project that someone else messed up.  “I know ...

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The after-work pint is dying. And honestly? Good riddance.

The Thirsty Thursday pub session. The networking event. The client dinner that ends at midnight. For decades, women were expected to drink their way through their careers. Now we’re quietly walking away, and the workplace is finally being forced to catch up.

Burnt out and turned off: how your burnout is impacting your sex life

What is the true impact of burnout on your sex life? Dr. Laurie Mintz explains how to reignite your sex spark.

Why adult friendship feels impossible – and how to hold onto the ones that actually matter

Adult friendship is hard, not because we’re flaky or cold, but because we’re living in a system that makes connection feel like a bonus. Between burnout, patriarchy and the pressure to ‘have your shit together’, it’s no wonder we’re struggling. It’s time we unpack the mess and discover how to build friendships that actually feel good again.

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