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Why adult friendship feels impossible – and how to hold onto the ones that actually matter
Adult friendship is hard, not because we’re flaky or cold, but because we’re living in a system that makes connection feel like a bonus. Between burnout, patriarchy and the pressure to ‘have your shit together’, it’s no wonder we’re struggling. It’s time we unpack the mess and discover how to build friendships that actually feel good again.
VIDEO: What the women of Sheffield do to help them fall asleep…
Melatonin gummies were a flop, so Ctrl+Shift asked the women of Sheffield what really helps them fall asleep.
QUIZ: Which co-worker are you based on your stress responses?
Your workplace stress response says more about you than you think. From the office therapist to the emotionally checked-out co-worker, psychologists say the way we behave at work is often shaped by burnout, coping mechanisms and our need for connection. So… which chaotic co-worker are you?
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