We're told burnout is the price of working hard. But for women with bipolar disorder, the signs of burnout and an episode can look alarmingly similar.
We've all been told not to date a coworker because it can get messy. But who has the time to date after work, seeing friends, working out, housework and other the other shit on our to-do lists?
Your workplace bestie is your ride or die from 9-5 (and sometimes even after work). So what do you do when they leave? And why does it feel like losing your left arm?
What is the true impact of burnout on your sex life? Dr. Laurie Mintz explains how to reignite your sex spark.
I gave up caffeine for four days because I've spent the equivalent of a house deposit on coffee. Turns out, it's a small price to pay.
Melatonin gummies were a flop, so Ctrl+Shift asked the women of Sheffield what really helps them fall asleep.
There's nothing quite as exhausting as having to make yourself palatable so as not to hurt a man's feelings. And yet women all over the world do it every fucking day...
Melatonin gummies are supposed to help regulate your sleep schedule and right all your wrongs. Are they a lifesaver or another expensive bullshit wellness trend?
